Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within.
With spirit we are all children of the cosmos; Without it we5B1 are orphaned and adrift.
As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every sentient being.
As you begin to experience this exultation of spirit in everything that is alive, as you become intimate with it, joy will be born within you, and you will drop the terrible burdens of defensiveness, resentment, and hurtfulness...then you will become lighthearted, carefree, joyous, and free.
If we share with caring, lightheartedness, and love, we will create abundance and joy for each other. And then this moment will have been worthwhile.
Each of us is here to discover our true Self that essentially we are spiritual beings who have taken manifestation in physical form that were not human beings that have occasional spiritual experiences that were spiritual beings that have occasional human experiences.
We forget sometimes that there are saints living among us. When we meet them, we are reminded, not just of the presence of pure divinity right here on earth, but also of our own potential, and of the responsibility we have to try to live up to it ~ for our own sakes and for the very future of this planet.
Ecstasy carries you completely outside your ego boundaries. In ecstasy you know yourself as cosmic ego, unbounded in time and space.
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Dorothy M. Neddermeyer, PhD, Life Coach, Hypnotherapist, Author, "101 Great Ways To Improve Your Life," specializes in: Mind, Body, Spirit healing and Physical/Sexual Abuse Prevention and Recovery. As an inspirational leader, Dr. Neddermeyer empowers people to view life's challenges as an opportunity for Personal/Professional Growth and Spiritual Awakening. http://www.drdorothy.net
David Deida
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