What Are The Benefits Of Coaching?

"Coaching is not another 'how to' course. It is a powerful alliance between two people that produces exceptional results." ~ David Rock

Coaching is a process of your experience of greater confidence, self-awareness, courage to create bigger dreams, new habits, new behavior and personal satisfaction. As a new 'you' emerge, you will get to know your values and the alignment to your inner self. You are able to make conscious decisions to make things happen. Living life as human being versus human doing.

A question for you: "One year down the road, where do you see yourself?" Do you want to have a glimpse into the crystal ball?

Here is a glimpse of my experience of being coached before I became a coach: During the process of being coached, I found gems along the way and yes, warts as well. I called them warts because they hinder my smooth transition to quality living. It was very uncomfortable at first.

The encouragement and support of my coach together with my courage & action helped me break my pattern! I found courage to replace wishing to willing to take action! A Coach motivates and provides positive feedback. Keeps you focus on where you are and where you want to go. Positively showing you your blind spots!

Things that I thought were very difficult are becoming easier, goals that I had been thinking and thinking and thinking for five years come true within eight months of being coached! One to one coaching has given me bonus years!

Each encounter and exploration is enriched by extraordinary experiences by an ordinary person. I can do it, so can you!

Dolly Yeo is the chief coach and founder of Mindset Coaching which specialises in life coaching. She is a Results Certified Coach (Australia) and a member of the International Coach Federation, Singapore.

She is also an Active Parenting Certified Leader as well as a Certified Parent Facilitator for Parenting Workshops. You can find out more about Dolly Yeo and Mindset Coaching at http://www.mindset-coaching.com or to subscribe to her free newsletters.

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